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Kid Yoga

image from here

Mesa schools get out on Friday. My girls are still too young for school, but I did teach 1st grade for a few years, so I know that Christmastime + the idea of no school = ENERGY. If you need an outlet for your kiddos extra energy, try YOGA!

Mesa's Main Library is offering two Yoga classes:

Yoga Fun
(this class is for ages 3-10 yrs.)
Main Library Youth Activity Room
Monday, December 22, 10:30-11:30 AM
Kids have fun stretching and posing like animals, numbers, letters and shapes!

Sunshine Yoga
(this class is for ages 10 and older)
Main Library Saguaro Room
Monday, December 22, 10:30-11:30 AM
Hatha style basic yoga poses and breathing techniques. Wear comfortable clothing, bring a towel or mat, and refrain from eating at least one half hour before class.

Instructors: Michael and Rajeswari Tress

information from here
Thanks Burgess for the heads-up.

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